Back and forth, LA to Chicago and need to get your workouts in?   Mike George Fitness System is recommended to all.  Prior to forming Defined Personal Fitness in Los Angeles, Russ began his career and honed his craft as a trainer at MGFS.  With open lines of communication between Defined Personal Fitness and MGFS, your training program can not only survive a business trip, it can actually thrive!

Get organic meals delivered to your home and save yourself time and energy not having to cook. Let the experts at NutriFit customize a healthy program for you.Receive healthy family fare delivery in Los Angeles by visiting NutriFit.

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