Defined Personal Fitness offers private personal training services to a wide variety of clients, from professional athletes to weekend warriors to career driven women, and everything in between.

With the help of Defined Personal Fitness, you will:

  • Get Strong
  • Improve Body Comp
  • Increase Resting Metabolism (burn more calories at rest)
  • Improve athletic performance
  • Build Stronger Bones
Services Page

Personal Training 55 Min Sessions

$150  --  Single session

 Monthly Plans as low as $115/session

Small Group Coaching


Rates vary by size of group

Hybrid Training

Combine In-Person and On-Line coaching.
As few as 1 in-person session per month.

Client gets:

Chosen number of In-Person sessions
Personalized program to follow
Video analysis of main lifts

Pricing (Monthly):

1 Session - $250
2 Sessions - $350
3 Sessions - $450
4 Sessions - $550

In-Home Sessions are available!

Rates will depend on travel time

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