WHAT

WE

OFFER

Defined Personal Fitness offers private personal training services to a wide variety of clients, from professional athletes to weekend warriors to career driven women, and everything in between.

With the help of Defined Personal Fitness, you will:

  • Increase Energy
  • Shed Bodyfat
  • Increase Resting Metabolism (burn more calories at rest)
  • Improve athletic performance
  • Develop good habits that will last a lifetime
Services Page

Personal Training 55 Min Sessions

1

Personal Training 30 Min Sessions

2

In-Home Sessions are available!

3

Follow Us on Social Media