WHAT
WE
OFFER
Defined Personal Fitness offers private personal training services to a wide variety of clients, from professional athletes to weekend warriors to career driven women, and everything in between.
With the help of Defined Personal Fitness, you will:
- Get Strong
- Improve Body Comp
- Increase Resting Metabolism (burn more calories at rest)
- Improve athletic performance
- Build Stronger Bones
Personal Training 55 Min Sessions
$150 -- Single session
Monthly Plans as low as $115/session
Small Group Coaching
Rates vary by size of group
Hybrid Training
Combine In-Person and On-Line coaching.
As few as 1 in-person session per month.
Client gets:
Chosen number of In-Person sessions
Personalized program to follow
Video analysis of main lifts
Pricing (Monthly):
1 Session - $250
2 Sessions - $350
3 Sessions - $450
4 Sessions - $550
In-Home Sessions are available!
Rates will depend on travel time
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